Tuesday, 13 December 2011

Canada Day 1

On sunday December 11th, I travelled with Fred from his house near Albertville, to Geneva. I stayed the night with Celine and ate at an incredible Italian Restaurant 'Luigia'. The next morning we flew to London Heathrow where we connected onto our flight to Calgary. The journey was fairly long but we eventually arrived at the Delta Lodge in Kananaskis by 11pm local time. Today we slept until nine o'clock before heading to the slopes to train Slalom. The snow conditions are great and the scenery is incredible!! We didn't train gates but instead worked on technical drills and just generally became familiar with the mountain and race runs. This afternoon we hit the gym to work on leg strength and core along with some cardio. I've had an awesome day and look forward to training a slalom course tomorrow! 


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